Amount of Methionine in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

Beef Products

In 100 g (Grams) of Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw there is 0.391 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw is a type of Beef Products. The most significant nutrients in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw are listed below.

Water 56 g 56%
Energy (calorie) 309 kcal
Energy (joule) 1293 kJ
Protein 16.5 g 16.5%
Total lipid (fat) 27 g 27%
Ash 0.8 g 0.8%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.86 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 233 mg 0.23%
Sodium, Na 68 mg 0.07%
Zinc, Zn 3.63 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.017 mg
Selenium, Se 13 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw